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Nourish your Mind, Body and Soul with Yin, Restorative, Flow Yoga and Meditation.
Sacral Chakra Meditation | Rhythm & Flow
Exclusive Member Content –
The sacral chakra is all about our connections to other, relationships, creativity, sensuality and the flow. In this meditation we connect to the organic and inherent rhythm of our breath and our heartbeat - feeling it throughout the body and allowing ourselves to feel grounded yet fluid. Join me for this water element driven meditation to connect to your natural flow!