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Nourish your Mind, Body and Soul with Yin, Restorative, Flow Yoga and Meditation.
Root Chakra Mantra Meditation | Grounding
Exclusive Member Content –
In this meditation we use mantra - repeating a phrase to ourselves - to help steady and balance our Root Chakra (Muladhara). Many of us live lives that are hectic, overwhelming, unsteady and the Root Chakra is all about realigning with our inner sense of stability, steadiness and peace. Join me!