Skip to main content
Nourish your Mind, Body and Soul with Yin, Restorative, Flow Yoga and Meditation.
Full Moon Meditation + Journaling | Gratitude
Exclusive Member Content –
As the full moon is in the sky you are feeling the highest point of your energy - the peak of energy in the lunar cycle. This is a wonderful time to look back over the month and feel an overwhelming sense of gratitude for all that you have in your life - sensing the "fullness" of your life. Join me for a meditation, mudra, journaling and a little ceremony!