Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Yin Yoga for Fear & Insecurity

ENVISION | 31 Day Practice Calendar Aug '20 • 39m

Up Next in ENVISION | 31 Day Practice Calendar Aug '20

  • {Y}indulge Tranquility

    Tranquility is SO hard to define but when you are in a tranquil state or feel tranquility - you know it! Tranquility is unique to each one of us and is often found after the hardest, most challenging work. It is a state that resides internally - just like a secret garden that you have to scale ...

  • Meditation for Anger & Frustration

    The clouds of anger flow over us and we feel it not only in our minds but in our bodies, tensing and tightening everything up and forcing us to feel reactive.
    We all get angry and frustrated but what defines the situation is our choices in that moment and afterwards.

    In this practice we use...

  • Yin AM for Digestive Health

    The holidays can be a time of great cheer - eating amazing foods we only eat once a year, spending time with loved ones, eating, watching football, eating. You get the idea, right? All that eating, holiday stress, eating foods rich and yummy that we eat only a few times each year can wreak havo...