GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: ILLUMINATE at checkout

Watch this video and more on The Yoga Ranger

Watch this video and more on The Yoga Ranger

Start your free trial

Already subscribed? Sign in

Quick Balancing Yoga Flow | Building Balance

ENVISION | 31 Day Practice Calendar Aug '20 • 16m

Up Next in ENVISION | 31 Day Practice Calendar Aug '20

  • Yin Yoga First Responders, Emergency ...

    Thank you for your sacrifice. Thank you for your care. Thank you for your compassion. Thank you for taking such good care of us...

    To all of the medical personnel, first responders, firefighters, emergency care personnel - this is for YOU. Full body practice to unwind tension, release tightne...

  • Yinspired Yoga for Evening Transition...

    The work day is over and now comes this period of transition from work life/business to home/evening life. This can be such a challenging time as you still have the energy of the day, the thoughts, things replaying in your head while your body is tired, stuck and tense.

    This practice is to he...

  • Intermediate Yin Yoga for the Lateral...

    In this practice, we work through all aspects and areas of the outside seam of the body using focused holds and the breath. We will mobilize and strengthen the shoulders, upper back, obliques, neck, full side body and IT Bands all the way down to the toes! If you are interested in meridian work...

4 Comments