Exploring the many interpretations and applications of brahmacharya - the 4th Yama of the 8 Limbs of Yoga (Patanjali's yoga sutras). We explore some traditional interpretations and the move onto some more modern interpretations and applications we can use in our everyday lives.
References used: The Yoga Sutras of Patanjali (translated and interpreted by Sri Swami Satchidananda) https://amzn.to/3vcKSFG
The Yamas & Niyamas by Deborah Adele https://amzn.to/3BIAUxa
Checkout other translations and books on this subject and see how you can apply this teaching in your life!