GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: EXPLORE at checkout

Live stream preview

Watch this video and more on The Yoga Ranger Studio

Watch this video and more on The Yoga Ranger Studio

Start your free trial

Already subscribed? Sign in

Yinspired Yoga for the Back Body | Yin Yoga Fusion

DREAM | 31 Day Practice Calendar | August '21 • 36m

Up Next in DREAM | 31 Day Practice Calendar | August '21

  • Heart Opening Restorative Yoga Snack

    Ever feel overwhelmed by the world's senseless acts of violence and wish you knew how to handle it? This practice is about connecting to your heart center, hugging it a little, sending some love and compassion to yourself and then to others to connect and bring peace. Join me for this heart foc...

  • A Little Self Love Meditation

    If you have been feeling a little depleted, sad, or disconnected, this meditation is for you. We give ourselves a BIG HUG, allow the breath to soothe and gently care for our mind and body, and focus on giving ourselves a big dose of self love! Enjoy!
    ***Sending you a virtual hug***

  • Shoulder Opening Yin Yoga Snack

    Deepen your breath and open the front and back of your shoulders in this short and focused practice - perfect to use before/after your workout/yoga/sport or anytime of day you need a little break to release tension!

    Props: 1 rolled blanket or towel (blanket: http://amzn.to/2v0U0eh) and 1 feisty...

8 Comments