First Aid Yoga Kit | Midday Stretch at Your Desk
CONNECTION | 28 Day Practice Calendar | Feb. '21 • 9m 39s
You don't have to get on the floor or have a yoga mat to benefit from a midday yoga stretch! Just 10 minutes in your chair - breathe, stretch, release tension and refocus!
Props: a chair!
Up Next in CONNECTION | 28 Day Practice Calendar | Feb. '21
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