GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: ILLUMINATE at checkout

Watch this video and more on The Yoga Ranger

Watch this video and more on The Yoga Ranger

Start your free trial

Already subscribed? Sign in

Yin Yoga for Deep Emotional Release

CONNECT | 30 Day Practice Calendar June '20 • 1h 12m

Up Next in CONNECT | 30 Day Practice Calendar June '20

  • Quick Balancing Yoga Flow | Building ...

    One of the most often requested practices and a question I get a lot is - how do I build better balance?

    Balance is a confluence of SO many aspects of your body from breath to feet planted to knees lifted to inner/outer legs engaged to core and more. The best way to build balance? Practice b...

  • Restorative Yoga Snack for a Bad Day

    Ever have a really bad day? Don't we all get those? This Restorative Yoga Snack is for all the times you have a really bad day, a bad headache, or just feel fussy. Join me for a little reset - 13 mins! Enjoy!

    Props: 1 blanket (optional) OR beach towel (or pick up one here: http://amzn.to/...

  • Yin AM at the Wall for Hips & Hamstr...

    Today we are using the wall to ground, stabilize and go deeper into our yoga postures while feeling fully supported in this hip, hamstring and lower back practice (kidney & bladder meridians). This practice will deeply stretch your inner thighs, hamstrings and open your hips! Enjoy!

    Props: ...

9 Comments