GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: ILLUMINATE at checkout

Watch this video and more on The Yoga Ranger

Watch this video and more on The Yoga Ranger

Start your free trial

Already subscribed? Sign in

Yin AM Yoga for Gratitude | Heart Meridian

CONNECT | 30 Day Practice Calendar June '20 • 34m

Up Next in CONNECT | 30 Day Practice Calendar June '20

  • Happy Hour Yin Yoga | REST

    If you day has been a full and very tiring one - maybe you had too much to do or too many tasks/meetings today - then this practice is for you. We stay on the floor, opening up the ENTIRE body but staying low, grounding, supported.

    Join me for Happy Hour to transition from you hectic day to a r...

  • Throat Chakra Yin Yoga | Expression &...

    Our 5th Chakra, the Throat Chakra, is associated with our ability to express our true self, our authentic self - communicating freely and accepting communication freely. It is also associated, in Traditional Chinese Medicine, with our Liver and Gallbladder Meridians.

    In this practice we wor...

  • Waning Moon Lunar Yin Yoga | Release ...

    The waning moon is here and we are ready to let go, release, clear out the old in preparation for the new. Join me for this hip focused practice to help let go of all that has gone on during this previous moon cycle and all that may be holding us back from moving forward in our lives. Breathe.....

4 Comments