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Quick Grounding Yoga Flow + Guided Meditation

BALANCE | 31 Day Practice Calendar Oct '20 • 15m

Up Next in BALANCE | 31 Day Practice Calendar Oct '20

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    The Waning Moon is the beginning of the downward turn of our energy and it is a time of release - letting go of whatever is holding you back so you can move forward at the New Moon. There is no better area to work with than the hips when it comes to letting go as the hips are dense with connecti...

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